Quick Answer: What Does The Word Resiliency Mean?

What does resiliency mean to you?

“Resilience means that you are able to overcome any obstacle in your way no matter how difficult it may seem.

Also, resilience is a characteristic one develops over time and it is an uncanny ability to adapt well to trauma, adversity, tragedy and threats..

What is an example of resiliency?

The definition of resilient is someone or something that bounces back into shape or recovers quickly. An example of resilient is elastic being stretched and returning to its normal size after being let go. An example of resilient is a sick person rapidly getting healthy.

How do you use the word resilient?

Resilient sentence examplesA diamond is the hardest, most resilient, most beautiful gem of all. … She’s resilient to make it this far. … Caoutchouc is a soft elastic resilient solid.More items…

What is the root word of resilient?

Wodehouse took note of this when he wrote: “There is in certain men … a quality of resilience, a sturdy refusal to acknowledge defeat, which aids them as effectively in affairs of the heart as in encounters of a sterner and more practical kind.” The word resilience derives from the present participle of the Latin verb …

What are the traits of a resilient person?

The main characteristics of a resilient personSelf-awareness. Self-awareness is essential because it helps you to see yourself clearly and thoroughly. … Realistic. … Keeping Calm When Under Stress. … Empathy. … Self Control. … Motivated. … Optimistic.

What makes someone resilient?

Resilient people are aware of situations, their own emotional reactions, and the behavior of those around them. … Another characteristic of resilience is the understanding that life is full of challenges. While we cannot avoid many of these problems, we can remain open, flexible, and willing to adapt to change.

What are the 7 C’s of resilience?

To others, resilience is at the very heart of wellbeing and is made up of the 7Cs: competence, confidence, connection, character, contribution, coping and control. I first came across the 7Cs through a Dr Pooky Knightsmith training course, ‘Building Resilience in Children and Young People’.

What does the word resiliency?

1 : the ability of something to return to its original size and shape after being compressed or deformed : resilience sense 1 Most of these rollers have to be replaced every few years when the rubber loses its resiliency.—

What are the 3 categories of resilience?

Types of Resilience: Psychological, Emotional, Physical, and CommunityPsychological resilience.Emotional resilience.Physical resilience.Community resilience.

Which is an example of someone with resilience?

People tend to demonstrate resilience more often than you think. One example of resilience is the response of many Americans after the terrorist attacks of September 11, 2001, and individuals’ efforts to rebuild their lives. … The road to resilience is often paved with emotional stress and strain.

Is resilience a life skill?

Resilience is a related concept that includes traits such as a positive self-concept and optimism in addition to life skills. It is sometimes described as the ability to adapt to stress and adversity. Building life skills and resilience is just one component of a comprehensive approach to suicide prevention.

What are the 5 skills of resilience?

Resilience is made up of five pillars: self awareness, mindfulness, self care, positive relationships & purpose. By strengthening these pillars, we in turn, become more resilient.